| #3437491 in Books | WORLD CLASS COACHING | 2007-02-01 | .38 | File Name: 0978893603 | 88 pages
Full Season Conditioning Program contains soccer specific conditioning workouts that you can incorporate into regular training sessions or do as part of a separate strength, speed and agility program. Following this program will increase the Speed, Agility and Strength of your team while also helping to Prevent Future Injuries. The book is organized into two separate sections. In the first section, all of the drills and exercises are explained. These include Warm-up,...
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