(Free read ebook) Weight Training For Golf: The Ultimate Guide
✿ Kai Fusser ✿
| #138822 in Books | Price World Enterprises | 2012-03-01 | Original language:English | PDF # 1 | 10.00 x.50 x7.00l,.85 | File Name: 1932549773 | 224 pages | Price World Enterprises
||0 of 0 people found the following review helpful.| Listen to your body|By K. Mancini|Gave me everything I was looking for. I have weight trained for 30+ years and the type of training I was doing was restricting my golf swing. In less than a month I feel a difference in my core and my swing consistency. That's just doing the 3x a week in season routine. This winter I am looking forward to the off season program.|0 of 0 people||Through dedication to Kai's methods, I was able to reach the next level and become the number one player in the world for six consecutive years. --Annika Sorenstam, World Golf Hall of Famer and 10 time major champion|
Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by golfers worldwide, including the 2010 US Open champion, Graeme McDowell and World Golf Hall of Famer, Annika Sorenstam. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and ge...
[PDF.qg27] Weight Training For Golf: The Ultimate Guide Rating: 4.92 (453 Votes)
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